Bajra is rich in magnesium, which helps keep the heart healthy.
It has potassium, which dilates blood vessels, allowing blood to flow more easily.
This helps reduce overall blood pressure. Bajra...
Barnyard Millet is a wild seed that is suitable for all age groups during fasting days. This tasty food makes one light and energetic as the content of carbohydrates in the barnyard millet is low. As...